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Insight into Improvement

Posted by on Nov 27, 2016 in Blog

Students often ask how they can get better quickly. There is no instant fix. However, there are two main things to address. The first is foundational mastery. The second is adjunctive training. Two body systems integral to dance progress are our nervous system (brain, nerves) and and musculoskeletal system (muscles and bones). The skeleton is…Read More Here!