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Insight into Improvement

Posted by on Nov 27, 2016 in Blog

Students often ask how they can get better quickly. There is no instant fix. However, there are two main things to address. The first is foundational mastery. The second is adjunctive training. Two body systems integral to dance progress are our nervous system (brain, nerves) and and musculoskeletal system (muscles and bones). The skeleton is…Read More Here!

Defining Success

Posted by on Nov 15, 2016 in Blog

Success is waking, inspired to dance and train ourselves, inspired to coach our performers and teach our students. Success is a glow we wear all day knowing we influence our community toward positive discovery, growth, and strength. Success is grinning through blood, sweat, and tears left on the floor knowing our work is worthwhile. Success…Read More Here!