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KIDS CLASSES

We are excited to provide kids dance classes incorporating Yoga and mindfulness to build confidence and improve physical literacy through dance and movement. These supportive classes are intended to be a fun space for kids to express themselves and learn tools to help navigate challenging times.

We are currently offering Kids programming with a number community partners. Please email us if you would like to bring us to your community for a semester, workshop, or special event! We have qualified instructors available to teach in English, Spanish, Italian, and Russian!

 

Schedule

 


Wiggly Worms (Ages 3-5)

Have fun while exploring movement to music. This class is designed to allow for exploration, self-expression, improvisation, and play while learning rhythm through movement.

Each class will end with an age appropriate mindfulness exercise to learn self-calming techniques and build confidence.

Dancing Dragons (Ages 4-6)

Have fun while exploring movement to music. This class is designed to allow for exploration, self-expression, improvisation, and play while learning rhythm through movement. Dragons will be introduced to dance basics while leaving enough room for exploration. Classes will end with an age appropriate mindfulness exercise to learn self-calming techniques and build confidence.

 


Latin Beats (Ages 6-9)

Have fun while exploring movement to Latin music. This class is designed to allow for self-expression, improvisation, and play as well as learning some basic steps to common Latin dances (Merengue, Bachata, Salsa, Cha-Cha).  Each class will end with an age appropriate mindfulness exercise to support self-calming and build confidence.

Dancers are encouraged to wear comfortable athletic wear they can easily move in. Jazz shoes or non-marking sneakers without a strong grip are recommended.

Latin Groove (10-12)

Have fun while exploring movement to Latin music. This class is designed to allow for self-expression, improvisation, and play as well as learning basic steps to some common Latin dances (Merengue, Bachata, Salsa, Cha-Cha). Each class will end with an age appropriate mindfulness exercise to support self-calming and build confidence.

 


 

Dance Fitness (12-15)

Have fun moving and grooving to upbeat Latin and Pop Music! Classes will incorporate basic dance steps and allow space for self-expression, improvisation, and flexibility.

Each class will end with an age appropriate mindfulness exercise to support self-calming and build confidence.

Dance Fitness (16+)

Have fun moving and grooving to upbeat Latin and Pop Music! Classes will incorporate basic dance steps and allow space for self-expression, improvisation, and flexibility. Each class will end with a mindfulness exercise to support connection to breath.

No previous dance experience required!

 

Schedule


Testimonials

“Thanks a million to Tatiana & Erin for being so professional and doing your job with all your heart! Last night Tatatiana gave the last lesson of our first session to our kids. At the end of the lesson they had such a beautiful and joyful show! All the kids and parents were happy!
– Larissa R., Happy Parent, Fall 2020